The USDA recommends 2 to 4 servings of fresh fruit a day. How you eat it is your business.

2 tablespoons dark rum
2 tablespoons honey
1 teaspoon ground cinnamon
4 bananas
1 pint chocolate ice cream, or frozen yogurt

Preheat grill to medium-high direct heat.

In a bowl, blend rum, honey and cinnamon. Reserve.

With their peel on, sliced bananas in half lengthwise. Brush the cut sides with honey-rum mixture.

Grill bananas, cut side down for 3 minutes, or until bananas develop visible grill marks.

Turn bananas and brush again generously with honey-rum mixture. Continue grilling, with lid down, for 5 minutes, or until bananas are browned on top, cooked throughout and beginning to separate from the peels.

Serve with ice cream.

yield 4 servings
active prep time 10 minutes
grilling time 10 minutes
advance work Honey-rum mixture can be made a day in advance