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Glazed-over bananas


The USDA recommends 2 to 4 servings of fresh fruit a day. How you eat it is your business.



2 tablespoons dark rum

2 tablespoons honey

1 teaspoon ground cinnamon

4 bananas

1 pint chocolate ice cream, or frozen yogurt


Preheat grill to medium-high direct heat.


In a bowl, blend rum, honey and cinnamon. Reserve.

With their peel on, sliced bananas in half lengthwise. Brush the cut sides with honey-rum mixture.

Grill bananas, cut side down for 3 minutes, or until bananas develop visible grill marks.

Turn bananas and brush again generously with honey-rum mixture. Continue grilling, with lid down, for 5 minutes, or until bananas are browned on top, cooked throughout and beginning to separate from the peels.

Serve with ice cream.


Yield: 4 servings

Active prep: 10 minutes

Grilling time: 10 minutes

Advance work: Honey-rum mixture can be made a days in advance

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